Breathwork Experience
Oct 31st from 4-5 pm
Kick off your Halloween evening with this invigorating Breathwork experience!
Join us for this special breathwork workshop, taught by renowned instructor Natasha Baillères, the founder of WeBreathe and Lull Health and Wellness.
Breathwork is a powerful practice that uses conscious breathing techniques to enhance your physical, mental, emotional, and spiritual well-being. Breathwork can help you release stress, heal trauma, access your intuition, and connect with your true self.
In this workshop, you will feel refreshed, rejuvenated, and inspired and learn how to:
Use your breath as a tool for transformation and empowerment.
3 therapeutic breathing techniques and a special gift to assist you in regulating your self-control and nervous system (and that of your clients, students, and colleagues).
This workshop is open to everyone, regardless of your level of experience with breathwork.
Join us for some fun before nightfall in Downtown Orlando. Halloween costumes are welcome and encouraged but not required.
This class is a donation-based class. Sign up below to reserve your spot. Donations at the door.
See you there!
Bonus: Yoga teachers, Educators, Therapists & Wellness practitioner attendees will receive discounted pricing for the WeBreathe course & teacher training upon request. Contact for details.
About Natasha Baillères:
Natasha is passionate about helping individuals strengthen their inherent and intuitive abilities within themselves inwardly, to connect outwardly.
M.A | Graduate School of Clinical Psychology, Columbia University, Spirit Mind Body Institute, NY
M.ED | Graduate School of Education and Psychology, Pepperdine University, CA
Breath Work | Loka Yoga School, Bali, Indonesia
Breath Work | International Breathwork Foundation
Spirit Mind Body Certification| Spirit Mind Body Institute, Columbia University, NY
Psychology of Self- Regulation Course | Harvard University, MA
Reiki Level 2 | Yoga Loft Manhattan Beach, CA
Yin & Restorative Yoga | Yoga Loft Manhattan Beach, CA
Vinyasa Flow Yoga | Yoga Farms Ithica, NY
Registered Yoga Teacher | Yoga Farms Ithica, NY