Office Yoga - Mindfulness - Meditation - Workshops - Lunch & Learn

Transform your workplace with on-site or in-studio yoga sessions designed for the modern professional. Our programs seamlessly integrate into your workday, whether in conference rooms, break areas, or dedicated wellness spaces.

• Increased Productivity: Boost focus, creativity, and mental clarity through regular practice

• Reduced Workplace Stress: Help employees manage pressure and deadlines through mindful movement and breathing techniques

• Boost Morale and Company Engagement

• Support Employees’ Physical Wellbeing: Address common office-related issues like back pain, neck tension, and poor posture

• Enhanced Team Dynamics: Build camaraderie and improve workplace relationships through shared wellness activities

• Decreased Absenteeism: Support employee health and reduce sick days with regular wellness programming

YogaMix knows what it takes to build a best-in-class experience for your group:

• Friendly and professional instructors experienced in corporate environments

• We recommend and develop custom solutions tailored to your group’s goals and to accommodate the group’s fitness levels and experience

• Dedicated program administrator

• Convenient classes:

  • On-site at your location on your schedule

  • Desk, Chair, and Mat Yoga Class Available

  • Option for private classes in our Downtown Orlando Studio

• Simple setup with minimal space and equipment requirements

• We also offer corporate wellness packages and discounted pricing for your employees at our Orlando Studio