Take a midday break and boost your Immunity with Beth Stone and 45 minute Kundalini session.

Kundalini is the "Yoga of Awareness". This Virtual class combines breath work, movement and a meditative focus, to help move our attention from the tasks and responsibilities of our daily lives to the rich deep space of our inward presence.

This class is included in your membership, book like normal and access the Live Stream from the Media tab in your Mindbody Dashboard.

This Virtual Class is open to all, you don't need to be a YogaMix Member. Simply click the link below to purchase a Live Stream Drop in for only $6.99.

Any questions, please email us at YogaMixOrlando@gmail.com

Namaste