Join us for a Full Moon Soulful Sound bath. This self care class is relaxing and meditative. A short flow of movement and breathing will help relax the body followed by passive poses helf for a long time to release stagnate energy trapped in your mind, heart and body. The last half of class will end with the soulful sounds of crystal singing bowls while in savasana.
This class is Free for unlimited members or 1 class credit for others.